03 apr 23 af medlem: Angelaweightloss17
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03 apr 23 af medlem: caylin.fourie
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I’m inspired yazi 👏🏽👏🏽👏🏽👏🏽
03 apr 23 af medlem: warmbod
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Well done girl. Incredible progress. 💪🏼🙌🏻
04 apr 23 af medlem: Pamels23
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04 apr 23 af medlem: @G-MO
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04 apr 23 af medlem: barnard.maria8
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You gooo girl - you look sexy as hell. Well done - a true inspiration!!
04 apr 23 af medlem: petitdupjus26
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04 apr 23 af medlem: Shamjamz
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Thank you FS family… 🥹🥹🥳🥳🥳😍😍 it is unbelievable hey?! Now I work on the toning part!
04 apr 23 af medlem: Zinhle_Omuhle
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well done!! Super WELL DONE!!
but the Hard work isn't over yet...
We've got the weight off now (almost all of it), now to tone that flab!!!
04 apr 23 af medlem: Jasmine.love
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04 apr 23 af medlem: Jasmine.love
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WOW Zi....Amazing transformation. You have just inspired me to stick with the plan. Congratulations Zinhle Omuhle.
04 apr 23 af medlem: Olive Chauke
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You are a motivation to me and I am proud of you! You did it! 😍
04 apr 23 af medlem: GaopaleloeM
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@Jasmine.love 🙏🏾🥳 Thank you so much… I had no idea toning was so difficult… cardio is so easy and I was so use to it😫
04 apr 23 af medlem: Zinhle_Omuhle
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@Olive Chauke thank you so much hey… I am so happy that my transformation is inspiring my FS fam!!! We can do it!!!🥳🥳🥳😍😍😍🥹🥹😳
04 apr 23 af medlem: Zinhle_Omuhle
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@GaopaleloeM 😍🥳🥳 I am humbled, thank you!!!🙏🏾🥹
04 apr 23 af medlem: Zinhle_Omuhle
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@Chawest Thank you🙏🏾🥹.
I am on a low carb eating plan and I intermittent fast. I eat my first meal after 11am or if I forget to eat I eat one meal a day.
It takes a while though to get to one meal a day status, I just eat when I am hungry.
I would say intermittent fasting worked wonders for me as I was insulin resistant. The reduced carb intake as well worked for me and I have become use to it.
Good luck and I hope you find what works for you.🙏🏾👌🏾
04 apr 23 af medlem: Zinhle_Omuhle
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Just stunning Zinhle. As everyone has said so inspirational.
04 apr 23 af medlem: WaWiJuChaNo
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Thank you so much WaWi…!!!🥳🥳😍😍😍🙏🏾🙏🏾
04 apr 23 af medlem: Zinhle_Omuhle
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@Zinhle
The toning is hard work queen!! But it's so totally worth it. I often look back at those embarrassing pictures to remind myself where I'm going.
How do you find motivation for those hard days?
04 apr 23 af medlem: Jasmine.love
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