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This last couple of days has been very rough on me. To help with my sugar addiction that I apparently have I have decided to eliminate fruit for a few weeks. I made it exactly one week as of yesterday with no fruit either, and I'm not going to lie it has been extremely hard for me the last couple of days. I find myself getting angry or upset really easy. I know it is the sugar talking, but damn didn't know I would have feelings like this. Today starts a new week so we will see how I do moving forward. Trying my damnest to stay busy so I don't think about all the frozen fruit I have in the freezer. Any one else out there nixing fruit for a little while?
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71,5 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 12,5 kg.
Kost fulgt: 100%.
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396 kcal
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Fedt: 31,40g | Prot.: 25,28g | Kulhyd.: 1,55g.
Morgenmad: Egg, Butter (Salted). mere..
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Taber 0,6 kg om Ugen
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 Kommentarer
your doing good hang in there Shorttie ;)
02 jun 15 af medlem: Rockiesfan
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Ah, I hear you. My normal diet is almost vegetarian, so going on a low calorie-low carb-high fat is driving me nuts. I miss my fruits and veggies. What I do when I get cravings though, is go to the fridge, get a slice of salted butter and eat it. Cravings gone. I did eat strawberries though when they were in season in my garden, but that was when I was wayyyyy past the first two months of induction. Now they're out of season so no more fruit :(
02 jun 15 af medlem: dayberndt
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