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"special" Thursdays have continued and this one is the best so far. Road my bike 1-1/2 hours before work and it felt great. Didn't plan on this part but also went to Target and got some things and still took my 45 min walk. So, so far, win win day. I'm sticking to my 4 mt dews and 1 caffeine free. It was hard today but I did it. Next week I will switch to 3/2. My sleep has been really bad so I need to see this one through.
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