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Hari kelima latihan di Curves. Sedikit2 mulai terbiasa sama alat-alatnya (karena beberapa beda dengan alat di gym biasa) dan lumayan banget. Cewek cewek ada yang pernah coba latihan di Curves juga kah?
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1282 kcal
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Fedt: 43,70g | Prot.: 65,57g | Kulhyd.: 147,01g.
Morgenmad: Flimty Flimeal Coklat Susu, Herbalife F3 Personalized Protein Powder, Egg Omelet or Scrambled Egg. Aftensmad: Boiled Egg, Indomie Rasa Ayam Bawang, Flimty Flimty Raspberry, Lawson Tahu Isi Goreng. Snacks/Andet: Ichitan Thai Milk Tea, Flimty Flimty Raspberry. mere..
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276 kcal
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Motion:
Curves - 30 minutter, Apple Health - 23 timer og 30 minutter. mere..
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