helodaygk's Dagbog, 07 apr 23

Yesterday tried running outside for the first time this year. Sadly it’s still breathing is still hard in cold weather.

81,7 kg Indtil videre tabt: 0,8 kg. Stadig tilbage: 8,7 kg. Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 07 april 2023:

2643 kcal

Motion: Apple Health - 24 timer. mere..

Taber 1,4 kg om Ugen


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