Vejningsnotat (intet dagbogsnotat) for 04 juni 2015
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79,7 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 11,6 kg.
Kost fulgt: Rimeligt godt.
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1351 kcal
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Fedt: 33,96g | Prot.: 91,08g | Kulhyd.: 181,39g.
Morgenmad: Hershey's Chocolate Syrup, FairLife milk 2%, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Frokost: Lean Cuisine Culinary Collection Fiesta Grilled Chicken. Aftensmad: Sargento String Cheese Mozzarella Cheese Snacks, Broccoli Flower Clusters, Post Great Grains Crunchy Pecans Cereal, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Andet: 365 Pineapple Chunks, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Watermelon. mere..
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Taber 0,4 kg om Ugen
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