Vejningsnotat (intet dagbogsnotat) for 11 april 2023
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121,7 kg
Indtil videre tabt: 28,0 kg.
Stadig tilbage: 49,1 kg.
Kost fulgt: Rimeligt godt.
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1104 kcal
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Fedt: 31,78g | Prot.: 58,37g | Kulhyd.: 157,30g.
Morgenmad: Lemons (Without Peel), Carrots, Organic Moringa Leaf Powder, Breakfast Blend Coffee, Orgain Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Chocolate Peanut Butter Cup Protein Powder, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Bananas, Strawberries, Grapes, Date, Tangerine. Frokost: Carrots, Doritos Nacho Cheese Tortilla Chips (28g), Specially Selected Cranberry & Sea Salt Artisan Crisp, Organic Moringa Leaf Powder, Artisan Four Cheese Rice Crackers. Aftensmad: Kirkland Signature Organic White Sweet Corn, Kirkland Signature Organic Broccoli Florets, Gardein Plant-Based Seven Grain Crispy Tenders. mere..
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Taber 1,9 kg om Ugen
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