Vejningsnotat (intet dagbogsnotat) for 13 april 2023
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75,1 kg
Indtil videre tabt: 31,3 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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1939 kcal
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Fedt: 29,82g | Prot.: 106,39g | Kulhyd.: 335,34g.
Morgenmad: Kind Oatmeal Apple Cinnamon Almond, Bananas. Frokost: Creamy Turkey Soup 2. Aftensmad: Kraft Velveeta Cheese Slices, Sara Lee 100% Whole Wheat Bread (50G), Chili. Snacks/Andet: Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Bomb Pop Popsicle, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar. mere..
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stabil vægt
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