Vejningsnotat (intet dagbogsnotat) for 06 juni 2015
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142,2 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 65,1 kg.
Kost fulgt: Rimeligt godt.
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2046 kcal
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Fedt: 97,54g | Prot.: 88,88g | Kulhyd.: 214,78g.
Morgenmad: Provolone Cheese, Hard Rolls (Includes Kaiser), Jimmy Dean Premium Pork Regular Sausage, Fried Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas. Frokost: Simms Turkey Sausage Snack Sticks, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Strawberries. Aftensmad: Spaghetti/Marinara Pasta Sauce, Chocolate Ice Cream, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, Italian Bread, Italian Sausage, Meatballs with Sauce (Mixture), Rigatoni. mere..
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Taber 1,5 kg om Ugen
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