Vejningsnotat (intet dagbogsnotat) for 14 april 2023
|
74,9 kg
Indtil videre tabt: 31,5 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
|
|
2613 kcal
|
Fedt: 87,80g | Prot.: 91,49g | Kulhyd.: 377,83g.
Morgenmad: Bananas, Kind Oatmeal Dark Chocolate Almond. Frokost: Great Value Thick & Chunky Salsa - Hot, Onions , Great Value Large White Grade A Eggs, Kraft Velveeta Cheese Slices, Great Value Mushrooms Pieces & Stems. Aftensmad: Kraft 100% Grated Parmesan Cheese, Goulash. Snacks/Andet: Great Value Shredded Mild Cheddar Cheese, Tostitos 100% White Corn Bite Size Tortilla Chips, Wyler's Authentic Italian Ices, Great Value Chewy Granola Bars - S'mores, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Bomb Pop Popsicle, Coffee, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar. mere..
|
Taber 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|