BF est 8.3%
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68,2 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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469 kcal
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Fedt: 8,73g | Prot.: 48,35g | Kulhyd.: 47,79g.
Morgenmad: Fiber Supplement - Berry Burst, skim milk, 100% Casein Protein Powder Gold Standard - Chocolate Peanut Butter, dymatize, quaker oats, carlson fish oil. mere..
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Taber 2,5 kg om Ugen
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Kommentarer
WHAT! That's pretty epic no doubt. Good job :)
23 jul 11 af medlem: Ninjapanda
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