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47 kcal
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Fedt: 0,00g | Prot.: 11,20g | Kulhyd.: 0,40g.
Aftensmad: Sunny Queen 100% Egg Whites. mere..
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Kommentarer
Hi Andy17. So these are the egg whites in the cold section of Woolworths near the eggs. Egg whites - to my utter surprise- have all the flavour and all the protein and 1/4 of the calories so I use the little measure in the pic to equal 1 egg and I just substitute. This creates my omelettes and Lizpackard009 (aka GURU of weight loss) told me she makes a bacon and egg white wrap for a breakfast treat that is a taste sensation.
23 apr 23 af medlem: debh743
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23 apr 23 af medlem: AndyI7
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