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binge ate all weekend….I need to find more literature on binge eating cause the one book i got was terrible….I feel like I need to better understand why I do it and do some inner healing….I have a feeling it has absolutely nothing to do with food….I don’t even like food that much…. it’s just about control and feeling free for me
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137,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 50,8 kg.
Kost fulgt: Rimeligt godt.
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Tager 7,4 kg om Ugen
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 Kommentarer
i can relate. that's how i was. it's a horrible feeling. i am much better by eliminating carbs from my diet. also, have you considered ozempic? it literaly removes all the food noise in your head. then you can focus on low carb much more easily. if interested, check out the ozempic group on reddit. read what others have said. it's not you! you are strong.
22 apr 23 af medlem: jenjabba
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Sharons Victory's Vægt Historie
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