davelifts._'s Dagbog, 22 apr 23

Lunch for the next 3days🤩

Vis Kost Kalender, 22 april 2023:
3067 kcal Fedt: 96,43g | Prot.: 209,37g | Kulhyd.: 335,66g.   Morgenmad: Tangerine, Silver Spoon White Sugar, Tesco Semi-Skimmed Milk, Nestle Shreddies. Frokost: Greggs Steak Bake, Tesco Baby Plum Tomatoes, Asda Grated Mature British Cheddar, Sainsbury's Conchiglie, Sacla' Free from Basil Pesto, Aldi Chicken Breast Fillets. Aftensmad: Uncle Ben's Basmati Rice, Cucina Chunky Chopped Tomatoes, Ashfield Farm 5% Lean Beef Mince, Aldi Red Kidney Beans. Snacks/Andet: Sci-MX Creatine Monohydrate, MyProtein Impact Whey Isolate - Chocolate Mint - 2.5kg, Tesco Semi-Skimmed Milk, Tesco Butter Brioche Rolls. mere..

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Kommentarer 
What? No brown rice 😕 😀😀😃 
22 apr 23 af medlem: Anne_145
😂😂😂na afraid not anne 
22 apr 23 af medlem: davelifts._

     
 

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