Vejningsnotat (intet dagbogsnotat) for 24 april 2023
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78,0 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
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1442 kcal
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Fedt: 52,24g | Prot.: 90,15g | Kulhyd.: 170,93g.
Morgenmad: Butterball Everyday Turkey Bacon, Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tomatoes, Great Value Almond Milk Original Unsweetened. Frokost: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Oscar Mayer Cotto Salami Cold Cuts, Mustard, Progresso Light Chicken & Dumpling Soup. Aftensmad: Bananas, Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread. Snacks/Andet: Dole Cherry Mixed Fruit No Sugar Added , Chobani Zero Sugar Vanilla Yogurt (Container). mere..
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Taber 1,0 kg om Ugen
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