Vejningsnotat (intet dagbogsnotat) for 25 april 2023
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70,0 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 1,1 kg.
Kost fulgt: Rimeligt godt.
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1785 kcal
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Fedt: 63,33g | Prot.: 76,68g | Kulhyd.: 247,82g.
Morgenmad: Bananas , Coffee with Cream and Sugar, 2% Fat Milk, Great Value Bran Flakes Cereal. Frokost: Freshire Farms Baby Cut Carrots, Doritos Nacho Cheese Tortilla Chips (28g), Mayonnaise , Turkey Breast Meat , Shaw's Multi Grain Whole Grain Bread. Aftensmad: 2% Fat Milk, Great Value Bran Flakes Cereal, Asparagus , Italian Salad Dressing , White Rice, White Sauce (Medium) , Grilled Chicken, Coffee with Cream and Sugar, Potato Chips, Lasagna with Meat. mere..
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Tager 0,2 kg om Ugen
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