Vejningsnotat (intet dagbogsnotat) for 26 april 2023
|
80,7 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1330 kcal
|
Fedt: 30,85g | Prot.: 71,42g | Kulhyd.: 198,30g.
Morgenmad: Trader Joe's Bananas & Cream Yogurt. Frokost: Quaker Instant Oatmeal Protein - Maple Brown Sugar. Aftensmad: Low Calorie Fruit Drink, Winn-Dixie Frozen French Fries, Sweet Baby Ray's Maple BBQ Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Ukrop's White House Rolls. Snacks/Andet: Trader Joe's This Apple Walks into a Bar, Peanuts, Country Archer Mini Beef Sticks, Envy Apple. mere..
|
Taber 0,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|