Vejningsnotat (intet dagbogsnotat) for 12 juni 2015
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84,2 kg
Indtil videre tabt: 64,7 kg.
Stadig tilbage: 2,6 kg.
Kost fulgt: Rimeligt godt.
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1790 kcal
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Fedt: 79,27g | Prot.: 100,16g | Kulhyd.: 175,92g.
Frokost: Dolce Delights Dolce Delights, Chocolate Cake (with Chocolate Frosting), Beef Tip Round (Trimmed to 0" Fat), Cooked Okra, Texas Roadhouse Side Salad, Perdue Grilled Chicken Breast Strips, Red Lobster Cheddar Bay Biscuit, Plain or Buttermilk Biscuits. Snacks/Andet: Jimmy Dean Delights Honey Wheat Flatbread Turkey Sausage, Egg & Cheese, Ben & Jerry's Half Baked Low Fat Frozen Yogurt. mere..
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Tager 1,9 kg om Ugen
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