Vejningsnotat (intet dagbogsnotat) for 28 april 2023
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58,8 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: Rimeligt godt.
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1261 kcal
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Fedt: 64,70g | Prot.: 82,81g | Kulhyd.: 94,41g.
Frokost: Hello Fresh All Kale Chicken Caesar. Aftensmad: Hormel Turkey Pepperoni 70% Less Fat, Cantaloupe Melons , Activia Strawberry Yogurt, Cherry Tomatoes, BelGioioso Fresh Mozzarella Pearls. Snacks/Andet: Nabisco Premium Saltine Crackers Original, Peanut Butter, Kellogg's Special K Protein Meal Bar - Strawberry, Frigo Beef Stick. mere..
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Taber 0,6 kg om Ugen
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