Vejningsnotat (intet dagbogsnotat) for 28 april 2023
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88,3 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2403 kcal
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Fedt: 75,17g | Prot.: 95,48g | Kulhyd.: 369,19g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of the Woods. Frokost: Balderson Old Cheddar Cheese, Extra Lean Deli Sliced Ham, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Plums, Water, Granny Smith Apples. Aftensmad: Bella Casara Burrata Cheese, Margherita Pizza. Snacks/Andet: Activia Vanilla Yogurt, Strawberries , Jenny Craig Lemon Cooler Cookies. mere..
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Taber 0,6 kg om Ugen
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