|
The first day of tracking what I eat. I still don't have a specific goal besides to gain awareness of what I'm eating and maybe shed a few pounds. also in solidarity with my other half, who is trying to actively lose weight. Am also a sucker for collecting data via neat apps, so I think I should be set.
|
1960 kcal
|
Fedt: 112,26g | Prot.: 77,30g | Kulhyd.: 153,28g.
Frokost: French's Classic Yellow Mustard, Heinz Ketchup Packet , Vlasic Old Fashioned Sauerkraut, Mrs. Gerry's Steakhouse Potato Salad, Johnsonville Stadium Style Brats Cooked Bratwurst, Lay's Classic Potato Chips (28.3g), Cub Foods Hot Dog Buns. Aftensmad: Great Value Real Bacon Pieces, Tasty Bird Boneless Skinless Chicken Thighs, Tasteful Selections Honey Gold Bite-Size Potatoes, Marketside Premium Romaine Salad, Ken's Steak House Lite Caesar Salad Dressing, Great Value Garlic & Butter Seasoned Croutons, HEB Tri Color Tortilla Strips. Snacks/Andet: Yancey's Fancy Smoked Gouda with Bacon , Sunshine Cheez-It Original Snack Crackers, Peanut Butter Cookies (From Recipe) . mere..
|
|
2018 kcal
|
Motion:
Gå (Moderat) - 5 km/t - 1 time og 38 minutter, Hvile - 14 timer og 22 minutter, Sove - 8 timer. mere..
|
|