Vejningsnotat (intet dagbogsnotat) for 05 maj 2023
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107,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Rimeligt godt.
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4163 kcal
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Fedt: 99,38g | Prot.: 270,79g | Kulhyd.: 549,95g.
Morgenmad: Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Vital Proteins Collagen Peptides, Specially Selected Small Batch Sourdough Loaf, Smucker's Natural Creamy Peanut Butter. Frokost: Jell-O Chocolate Pudding Sugar & Fat Free, Fit & Active Lightly Salted Rice Cakes, Tuna cakes, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Tropiciand Blueberries, Spectrum Organic Coconut Oil, Nabisco Cream of Rice. Aftensmad: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Target 85/15 Ground Beef, Monster Beverage Zero Ultra, Kraft Sharp Cheddar Cheese . Snacks/Andet: Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice, Zucchini , Wegmans Memphis BBQ Sauce, Wegmans Chicken Breast Cutlets, Egg White, Kroger Large Brown Egg, Apples , Southern Grove Oven Roasted Almonds, Mahatma Jasmine Long Grain Rice. mere..
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Taber 1,3 kg om Ugen
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