Vejningsnotat (intet dagbogsnotat) for 08 maj 2023
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69,7 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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2129 kcal
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Fedt: 65,76g | Prot.: 63,49g | Kulhyd.: 331,62g.
Morgenmad: Great Value Bran Flakes Cereal, 2% Fat Milk, Bananas, Coffee with Cream and Sugar. Frokost: Parmesan Cheese (Grated) , Prego Traditional Spaghetti Sauce, Potato Chips, Potato French Fries, Black Beans (Canned), White Rice, Spaghetti. Aftensmad: Peanut Butter and Jelly Sandwich, Sun Chips Harvest Cheddar, Broccoli , Cheddar Cheese , Peaches , Penne. Snacks/Andet: Sugar, Great Value Half & Half, Coffee, Nature Valley Crunchy Dipped Chocolate Granola Square. mere..
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Tager 0,2 kg om Ugen
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