Vejningsnotat (intet dagbogsnotat) for 09 maj 2023
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62,7 kg
Indtil videre tabt: 6,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1676 kcal
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Fedt: 92,54g | Prot.: 70,16g | Kulhyd.: 111,97g.
Morgenmad: Farm Fresh Hard Boiled Eggs. Frokost: American Heritage Cheddar Shredded Cheese, Spinach , Parkay Squeeze Vegetable Oil Spread, Oscar Mayer Fully Cooked Bacon, Baked Potato (Peel Eaten). Aftensmad: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Anheuser-Busch Busch Light, Calavo Avocado, Wal-Mart Ribeye Steak Thin. Snacks/Andet: Reese's Miniature Peanut Butter Cups (1), Jiffy Banana Muffin Mix. mere..
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Tager 0,3 kg om Ugen
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