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Have been taking steroids for muscle strain due to a back issue. I can see why these can be abused. My workouts boost the endorphins and my strength is boosted as well. I have started to taper the dosage and should be back to normal in a few days.
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76,4 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2381 kcal
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Fedt: 46,00g | Prot.: 181,50g | Kulhyd.: 320,74g.
Morgenmad: Honey, Good Grains Steel Cut Oats, Whole Wheat Bread, Publix Mixed Berries, Fage Total 0% Greek Yogurt (Container). Frokost: Whole Wheat Bread. Aftensmad: Fresh'n Easy Garden Salad, Blue Cheese, Fazoli's Baked Spaghetti. Snacks/Andet: Fage Total 0% Greek Yogurt, Franz Pumpkin Spice Bread. mere..
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2740 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time, Motionscykel - 1 time og 10 minutter, Hvile - 13 timer og 50 minutter, Sove - 8 timer. mere..
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stabil vægt
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 Kommentarer
Where in NC? I'm in Charlotte.
11 maj 23 af medlem: JanieSaisQuoi
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Here in Kannapolis which was a milll town 15 years ago and now becoming gentrified to the dismay of the natives.
12 maj 23 af medlem: Mike in NC
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😂 man I strained my rear delt, I’ve been out a couple days. I need some of that
12 maj 23 af medlem: Supergainz1
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Mike in NC's Vægt Historie
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