Vejningsnotat (intet dagbogsnotat) for 13 maj 2023
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74,9 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 14,9 kg.
Kost fulgt: Rimeligt godt.
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1609 kcal
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Fedt: 86,29g | Prot.: 53,53g | Kulhyd.: 149,05g.
Morgenmad: Tomatoes, Vergeer Cheddar, Egg, AH Cashew Noten, Pudding. Frokost: Sweet or Dark Chocolate, Céréal Choco Delight, Strawberries , Maltesers Maltesers Flats , Tomatoes, Podravka Ajvar, Jumbo Cheddar, Waldkorn Volkoren Brood , Kiwi Fruit, Melkan Slagroom, AH Cashew Noten, Oreo Oreo, Santa Maria Tortilla With Whole Wheat, Snack A Jacks Rijstwafel Caramel, Santa Maria Tortilla With Whole Wheat, Peanut Butter. mere..
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Taber 1,4 kg om Ugen
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