Vejningsnotat (intet dagbogsnotat) for 13 maj 2023
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66,9 kg
Indtil videre tabt: 19,3 kg.
Stadig tilbage: 12,5 kg.
Kost fulgt: Rimeligt godt.
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1236 kcal
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Fedt: 61,60g | Prot.: 43,08g | Kulhyd.: 153,60g.
Morgenmad: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Aftensmad: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Bar-S Foods Deli Style Ham, French's Classic Yellow Mustard, Tillamook Pepper Jack Cheese, Ken's Steak House Lite Caesar Salad Dressing, Wal-Mart Boneless Skinless Chicken Breast, Lettuce. Snacks/Andet: Brim's Barbecue Pork Rinds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reese's Unwrapped Mini Peanut Butter Cups, Voortman Sugar Free Strawberry Wafer Cookies. mere..
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Taber 0,6 kg om Ugen
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