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😸👍
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75,8 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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1686 kcal
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Fedt: 50,21g | Prot.: 101,43g | Kulhyd.: 221,88g.
Morgenmad: Melkunie Halfvolle Melk, Banana, Oats . Frokost: Whole Wheat Spaghetti, Zuivelhoeve Yoghurt Naturel, Cucumber. Aftensmad: Tomatoes, Santa Maria Tortilla With Whole Wheat, Red Sweet Pepper, Olive Oil , Chicken Breast. Snacks/Andet: Apple, LU Mini Crackers Zout, Peanut Butter, Cucumber, Snack A Jacks Rijstwafel Barbecue Paprika, Apple. mere..
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Taber 14,7 kg om Ugen
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