Vejningsnotat (intet dagbogsnotat) for 22 juni 2015
|
97,7 kg
Indtil videre tabt: 26,1 kg.
Stadig tilbage: 29,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1530 kcal
|
Fedt: 92,78g | Prot.: 102,40g | Kulhyd.: 72,08g.
Morgenmad: Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. Frokost: David Seeds Roasted and Salted Sunflower Seeds, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Broccoli, Balsamic Vinegar, Olive Oil, Earthbound Farm Romaine, Skinless Chicken Breast. Aftensmad: Atkins Mocha Latte Shake. Snacks/Andet: Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Chocolate Pudding Snack, Trader Joe's White Bean & Basil Hummus, Part Skim Mozzarella Cheese. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sharons Victory's Vægt Historie
|