Getting back on track. I weigh daily so the little 1-2 lb fluctuations get to me. It helps that I take things to help me go to the bathroom. I am the queen of constipation😂🙄🤪
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71,9 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
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1353 kcal
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Fedt: 56,95g | Prot.: 64,36g | Kulhyd.: 158,38g.
Morgenmad: Donut Shop Vanilla Latte, Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Bananas , Earth Chimp Organic Vegan Protein Shake Mix. Frokost: Lucerne Pepper Jack Cheese, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Chobani Mixed Berry Blended Greek Yogurt, Tostitos Hint of Lime Tortilla Chips, Earth Balance Natural Buttery Spread, Signature Select Chunky Classic Salsa. Aftensmad: Frieda's Cara Cara Oranges. mere..
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Taber 4,4 kg om Ugen
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Kommentarer
Good job! Heat bearable in your part of the Bay?
17 maj 23 af medlem: Daddy Manatee
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17 maj 23 af medlem: -MorticiaAddams
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It’s poop weight lol! Yes weather has been perfect in the Bay Area, I love it! ☀️
17 maj 23 af medlem: Sternfan
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Usually is! Hilarious when I’d work in East Bay with all the microclimates jacket in Berkeley then Short sleeves in San Leandro!
17 maj 23 af medlem: Daddy Manatee
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Yes I totally hear you, I’m in the South Bay in Silicon Valley so yes sometimes sweater early morning then short sleeves as the day progresses
17 maj 23 af medlem: Sternfan
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