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Walked twice this week so far. First time, twice around the track. Second time 2.5 around the track. Feeling good.
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109,3 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 54,9 kg.
Kost fulgt: Rimeligt godt.
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1102 kcal
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Fedt: 50,26g | Prot.: 38,54g | Kulhyd.: 130,89g.
Morgenmad: Vegetable Oil, Coffee-Mate Natural Bliss Coconut Milk Creamer, Coffee, Heinz Ketchup Packet, Egg. Frokost: Coca-Cola Coca-Cola Classic (12 oz), Cucumber (Peeled), Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Aftensmad: Butter , Sour Cream, Baked Potato (Peel Eaten). mere..
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Taber 0,1 kg om Ugen
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