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Earned 4 AP at Dance Jam class tonight!!
So, I went 1.5 points over my daily allotment, but earned APs to cover it, and then some. :)
Had a good weekend...hoping for another good week and weigh-in ahead!!
Vis Kost Kalender, 23 august 2009:
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1118 kcal
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Fedt: 45,50g | Prot.: 29,58g | Kulhyd.: 149,89g.
Morgenmad: Skinny Cappuccino, milk 2% lowfat, Fruity Cheerios. Frokost: Buffalo Wild Wings Boneless Wing Teryaki, Buffalo Wild Wings Honey BBQ Sauce, Fat Free Ranch Dressing, Buffalo Wild Wings Tortilla Chips and Salsa, Naked Tenders. Snacks/Andet: Salsa, Tostitos Chips with Lime. mere..
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2093 kcal
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Motion:
Dans (Hurtige Trin, Aerobic) - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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