Been a challenging week, with highs and lows when it comes to sticking to my eating plan. Today's lunch is simple, thankfully.

Vis Kost Kalender, 19 maj 2023:
1701 kcal Fedt: 61,12g | Prot.: 84,42g | Kulhyd.: 203,86g.   Frokost: Pick n Pay Full Fat Cottage Cheese Plain Smooth, Garlic , Broccoli, Zucchini, Grumpy Snacks Dry Roasted Chickpeas, Egg (Whole) , Extra Virgin Olive Oil, Black Pepper , Sea Salt. Aftensmad: Baguette, Extra Virgin Olive Oil, Thyme (Dried) , Sage (Ground) , Rosemary (Dried) , Ina Paarman's Chicken Flavour Stock Powder, Eggplant, Leek, Woolworths Portabellini Mushrooms, Potato, Woolworths Green Beans, Carrots, All Gold Tomato Paste, Diced Italian Tomatoes, Lentils, Garlic, Salt, Black Pepper, Paprika. Snacks/Andet: Chocolate Covered Peanuts, Date, Apples, The Cheaky Co. Orbs (Dry Roasted Chickpeas in Smooth Dark Chocolate & Orange) , Oranges, Coffee (Instant Powder), Honey, Absolute Organix Organic Coconut Blossom Sugar, Muscle Wellness Nature's Whey, Buttanutt Macadamia Milk. mere..

20 tilhængerne    Støtte   

Kommentarer 
👌👌 
19 maj 23 af medlem: GeorgeGomez82

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


NellyMQ's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.