Sternfan's Dagbog, 20 maj 23

Took half the day off work to clean all the windows in the house inside and out and hose down the screens, so much work, so sore but so worth it for a nice clean view! I do this yearly.
72,3 kg Indtil videre tabt: 3,2 kg.    Stadig tilbage: 4,3 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 20 maj 2023:
1169 kcal Fedt: 43,46g | Prot.: 50,66g | Kulhyd.: 151,55g.   Morgenmad: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Honey, Peanut Butter, Earth Chimp Organic Vegan Protein Shake Mix, Coffee (Brewed From Grounds). Frokost: Roma Tiramisu, La Terra Fina Chunky Artichoke & Jalapeno Dip, LaBrea Bakery French Bread Baguette, Rondele Light Cheese Spread - Garlic & Herbs, Trader Joe's Pita Bite Crackers. Aftensmad: Champs Stuffed Baby Bella Caps. Snacks/Andet: Strawberries . mere..
Taber 3,2 kg om Ugen

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Kommentarer 
Would you like my address? 😂😂🤣  
20 maj 23 af medlem: Nana2nine
😂😂I hated doing it but loved the result for sure, same thing with cleaning house, I hate to clean but i love a clean house so I just do it.  
20 maj 23 af medlem: Sternfan

     
 

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