Selutz1984's Dagbog, 24 aug 09

okay....


so I'm trying to turn over a new leaf. I've petered out on Weight Watchers... so I'm trying South Beach now. A girlfriend of mine did it and had major success, so we are going to be diet buddying for the next few weeks. Phase One seems like it will be really boring, eating-wise, but I think I'm really going to enjoy cleaning out my system. The kids and I vacationed in Myrtle Beach last week with friends. It was AMAZING, but I definitely ate too much and a lot of the wrong things. However, I DON'T FEEL GUILTY. You've gotta cut loose sometimes.:)
The half-marathon is looming every closer, and the furthest I've run in three weeks is six miles. I've got to kick it into high gear starting TODAY! I could use all your well wishes and prayers to make this happen.
And.. once the race is over... maybe baby number three??!!! :) We'll see...

Love you all!
My support is with you!

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759 kcal

Fedt: 29,39g | Prot.: 58,42g | Kulhyd.: 57,64g.   Morgenmad: coffee mate sugar free hazelnut, onion, jalapeno pepper, roma tomato, reduced fat italian cheese, eggs. Frokost: hard boiled egg, black beans roasted red. Aftensmad: boneless skinless chicken breast, hard boiled egg, fat free italian dressing kraft, onion, tomatoes, iceberg lettuce. Snacks/Andet: redi whip, coffee mate sugar free hazelnut, coffee folgers, sugar free jello snack, light string cheese. mere..

2050 kcal

Motion: Løb - 10 km/t - 24 minutter, Hvile - 15 timer og 36 minutter, Sove - 8 timer. mere..