Vejningsnotat (intet dagbogsnotat) for 26 maj 2023
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97,3 kg
Indtil videre tabt: 23,4 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
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927 kcal
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Fedt: 42,69g | Prot.: 63,83g | Kulhyd.: 69,89g.
Morgenmad: Great Value Pork Sausage Patty, Frigo Crumbled Feta Cheese, Great Value Egg Makers, Frank's Red Hot Sauce, Onions. Frokost: Wal-mart Deli Seafood Salad. Aftensmad: Chicken Leg (Skin Eaten), Great Value California Style Vegetable Mix. Snacks/Andet: Sunkist Fruit Gummies (Less Sugar), Great Value Light Greek Nonfat Yogurt Vanilla (Container), Baby Carrots, Dannon Light & Fit Greek Yogurt - Plain, Fruit Salad, Nature Valley Granola Protein - Oats & Honey. mere..
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Taber 1,6 kg om Ugen
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