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no weight loss this week, probably because I had very little protein! Will try to focus on high protein meals for the next week 💪 😋
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62,1 kg
Indtil videre tabt: 22,9 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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562 kcal
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Fedt: 25,31g | Prot.: 33,11g | Kulhyd.: 49,76g.
Frokost: Crosse & Blackwell Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Albany Best of Both White Bread. Aftensmad: Fettuccine Alfredo. mere..
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stabil vægt
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