Vejningsnotat (intet dagbogsnotat) for 30 maj 2023
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70,1 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: Rimeligt godt.
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1174 kcal
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Fedt: 45,88g | Prot.: 37,55g | Kulhyd.: 162,60g.
Morgenmad: Bananas, Coffee with Cream and Sugar, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Frokost: Grandma's Chocolate Chip Cookies (34g), Coffee with Cream and Sugar, Ranch Salad Dressing, Cheese Pizza, Utz Baked Chips, Great Value Boneless Skinless Chicken Thighs. mere..
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Tager 0,1 kg om Ugen
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