Vejningsnotat (intet dagbogsnotat) for 01 juni 2023
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137,1 kg
Indtil videre tabt: 8,1 kg.
Stadig tilbage: 64,5 kg.
Kost fulgt: Rimeligt godt.
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1087 kcal
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Fedt: 59,58g | Prot.: 52,99g | Kulhyd.: 85,51g.
Frokost: Yogi Ginger Tea , Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Dietz & Watson Asiago & Spinach Chicken Sausage (85g), Birch Benders Banana Paleo Pancake & Waffle Mix. Aftensmad: Beef Empanadas, Rotisserie Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Zesty Italian Anything Dressing. Snacks/Andet: Chicken Empanadas. mere..
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Taber 0,0 kg om Ugen
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