Vejningsnotat (intet dagbogsnotat) for 29 juli 2011
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81,2 kg
Indtil videre tabt: 11,4 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Dårligt.
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2345 kcal
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Fedt: 84,58g | Prot.: 95,23g | Kulhyd.: 315,69g.
Morgenmad: Fiber One brownie, yogurt parfait granola fruit. Frokost: ice cream sandwich, garlic bread, chicken alfredo pasta. Aftensmad: chicken alfredo pasta, fruit juice, california rolls. Snacks/Andet: Kisses Hugs, Peanut Butter Cups (Miniatures), Fiber One brownie, baby carrots. mere..
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Taber 1,3 kg om Ugen
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