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GOT TO GIVE MYSELF ONE MAJOR KICK UP THE BACKSIDE . LOST ALL THE WEIGHT AND THEN BANG IT IS ALL BACK ON AND MORE . TODAY IS A NEW START , TODAY IS A NEW DAY IN MY THE HOPE THAT I CAN AT LASTBGET MYSELF BACK ON TRACK .
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99,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Ikke Relevant.
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1874 kcal
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Fedt: 78,59g | Prot.: 76,10g | Kulhyd.: 212,03g.
Morgenmad: Aldi Malted Wheaties, Tea with Milk, Semi-Skimmed Milk. Frokost: Curry Sauce, Cod fillets in breadcrumbs aldi, Champion Crinkle Cut Chips, Peas and Carrots. Aftensmad: Gianni's Chocolate & Nut Ice Cream Cones, Cheeseburger with 1/4 Lb Meat on Bun, Aldi Milk Chocolate Digestives. mere..
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