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This is probably the toughest weigh in I've had to put on here... in fact I have not been posting my weight for some time now thinking I can get it back under control. But it was been slipping and slipping since last year and now I have fallen all the way back to my highest weight when I first started. :(
I'm pretty done in the dumps because my work situation is complicated and due to a pretty painful leg injury I can't run- which has definitely contributed to the weight gain. But I have so many blessings and I have decided that maybe I need to start counting them more often.
So.... I have had my pity party [cake and drinks were served] and I have 2 choices. I can continue to eat this way, my weight will eventually level out as my body finds a weight to absorb all this extra or I can do something about it. I worked too hard to lose that weight and felt too proud of myself to allow myself to slip back permanently ~(plus I gave all my fat clothes away).
This is the heaviest I am prepared to be, my jeans can not take any punishment and I am not prepared to go back up another size. I am bringing out the food diaries, scales and locking up the treats.
Words are cheap and there is a long time between deciding to lose weight and being done with it. But today is a breaking point for me... there are days when you have to own up and acknowledge that what I am doing is failing myself and this is going to change.
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86,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,5 kg.
Kost fulgt: Dårligt.
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Tager 0,3 kg om Ugen
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