Vejningsnotat (intet dagbogsnotat) for 02 juli 2015
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95,4 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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970 kcal
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Fedt: 34,25g | Prot.: 50,18g | Kulhyd.: 113,27g.
Morgenmad: Egg Beaters Southwestern Style Egg Whites. Frokost: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Aftensmad: Edy's Outshine Fruit Bars - Strawberry, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Andet: Butter or Sugar Cookie, Evolution Sweet Greens and Lemon. mere..
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Taber 5,1 kg om Ugen
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Jimmy Dell's Vægt Historie
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