Vejningsnotat (intet dagbogsnotat) for 06 juni 2023
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96,9 kg
Indtil videre tabt: 32,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2225 kcal
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Fedt: 88,16g | Prot.: 109,23g | Kulhyd.: 170,66g.
Morgenmad: Fried Egg, Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: American Cheese, Tyson Foods Boneless Skinless Chicken Breasts, 1st National Bagel Company Plain Bagel, Hellmann's Real Mayonnaise. Aftensmad: Wiley Wallaby Australian Style Black Liquorice, Chardonnay Wine, Wonderful Pistachios (Package), Vanilla Ice Creams, Red Lobster Hand Battered Fish & Chips. Snacks/Andet: Lagunitas Lagunitas IPA. mere..
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Taber 5,1 kg om Ugen
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