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I will be hungry later. This much cardio is not good for weight loss but I do like doing extreme cardio early in the day.
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2035 kcal
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Fedt: 98,01g | Prot.: 153,18g | Kulhyd.: 154,05g.
Morgenmad: Kroger Eggs (Large), Cheddar Cheese, Whole Wheat Bread, Strawberries. Frokost: Fage Total 0% Greek Yogurt (Container). Aftensmad: Boar's Head Blue Cheese, Fresh Express Garden Salad, Balsamic Vinegar, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Andet: Nature's Garden Omega-3 Deluxe Mix, Pillsbury Big Deluxe White Chunk Macadamia Nut Cookie Dough. mere..
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3182 kcal
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Motion:
Vægtløftning (Moderat) - 30 minutter, Motionscykel - 1 time og 57 minutter, Hvile - 13 timer og 33 minutter, Sove - 8 timer. mere..
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 Kommentarer
06 jun 23 af medlem: cindylynnwho
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06 jun 23 af medlem: ttaajjaass
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That is a lot of calories!!
06 jun 23 af medlem: Redporchlady
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Cindy - since my hip replacement running was my passion. This is on an elliptical which gets me the same workout without the impact.
07 jun 23 af medlem: Mike in NC
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Elliptical for 2 hours! Wow! You certainly kept going after your surgery. I’m very impressed
07 jun 23 af medlem: cindylynnwho
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wow Mike that's some workout!
07 jun 23 af medlem: ObeseToBeast123
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I don't know anything about sports. All I know is the visual made my jaw drop. Without breaking a sweat, I can do two hours of my games, TV, internet, reading. Back in the day, I could sew and bead/craft. My biggest activity is mowing the lawn. Under an hour when I'm being slow, broken up by a rest break. Two hours straight of high impact?! GRATZ!
07 jun 23 af medlem: Zakata
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