Michelesmit's Dagbog, 07 jun 23


Vis Kost Kalender, 07 juni 2023:
1522 kcal Fedt: 71,50g | Prot.: 75,44g | Kulhyd.: 147,69g.   Morgenmad: Woolworths Avocado, Woolworths Multiseed Bread, Stork Country Spread Medium Fat, Scrambled Egg (Whole, Cooked) . Frokost: Eskort Pork Sausage, Scrambled Egg (Whole, Cooked) , Woolworths English Muffin. Aftensmad: KOO Baked Beans in Tomato Sauce, Cooked Corn (from Frozen), Woolworths Garden Peas, Woolworths Lean Beef Mince, Spekko Jasmine Rice. Snacks/Andet: Clover Full Cream Fresh Milk, Jacobs Mocha, Danone Ultramel Zero, Woolworths Soft Scoop Vanilla Ice Cream, Willards Flings (Small Packet), Nestle Milo Cereal Bar. mere..
50 kcal Motion: Samsung Health - 24 timer. mere..



     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Michelesmit's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.