Vejningsnotat (intet dagbogsnotat) for 07 juni 2023
|
69,6 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
|
|
2177 kcal
|
Fedt: 83,51g | Prot.: 75,28g | Kulhyd.: 295,80g.
Morgenmad: Watermelon, Cupcake with Icing, Apples, Egg, Ocean Spray Craisins Dried Cranberries, Oatmeal, Coffee with Cream. Frokost: Chili, Salad Dressing, Lay's Original Baked Potato Chips. Aftensmad: 1% Fat Milk, Great Value Bran Flakes Cereal, Tortilla Corn Chips, White Rice, Black Beans (Canned), Southern Home Shredded Mild Cheddar Natural Cheese, Sour Cream. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|