Vejningsnotat (intet dagbogsnotat) for 08 juni 2023
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74,3 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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1672 kcal
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Fedt: 37,46g | Prot.: 165,51g | Kulhyd.: 159,57g.
Morgenmad: Woolworths Liquid Egg Whites, Tea, Low Fat Milk, Sugar. Frokost: Apples, Woolworths Pita Bread, Woolworths Comté. Aftensmad: Green String Beans, Jasmine Rice (Cooked), Chicken Breast. Snacks/Andet: Woolworths Medium Carrots , Woolworths Low Fat Milk, Bokomo Pronutro Strawberry Wheat & Gluten Free, WPC80 (COCOAFAIR), WPC80 (COCOAFAIR). mere..
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Taber 5,6 kg om Ugen
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