Vejningsnotat (intet dagbogsnotat) for 08 juni 2023
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77,3 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 13,8 kg.
Kost fulgt: Rimeligt godt.
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1125 kcal
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Fedt: 87,58g | Prot.: 66,83g | Kulhyd.: 31,92g.
Morgenmad: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Frokost: Jalapeno Peppers , Great Lakes Cheese Monterey Jack Cheese, Ole Xtreme Wellness High Fiber Carb Lean, Rosina Italian Style Meatballs. Aftensmad: Rosina Italian Style Meatballs, Hidden Valley The Original Ranch, Cooked Perfect Fire Grilled Wings. mere..
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Taber 7,6 kg om Ugen
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