Vejningsnotat (intet dagbogsnotat) for 12 juni 2023
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98 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 28 kg.
Kost fulgt: Rimeligt godt.
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1338 kcal
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Fedt: 90,71g | Prot.: 48,10g | Kulhyd.: 86,01g.
Morgenmad: Soft Salami, Essential Everyday Buttery Homestyle Mashed Potatoes, Toasted Whole Wheat Bread (Commercial) . Frokost: Lemon-Butter Sauce, Lettuce Salad with Tomato, Rice Basmati Rice, Chicken Breast. Snacks/Andet: بن شاهين Espresso, Peach. mere..
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Tager 0,0 kg om Ugen
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